+ Description
What is triggering? The most common method to treat these muscle tensions is
local compression. This involves applying targeted pressure to the hardened
area with the thumb or a massage tool until the tension is released. The muscle
gets blood flow again and the pain that was carried away disappears. If you
don't want to go to a professional for trigger point treatment right away, you
can also easily treat muscular tension yourself at home. The important thing
here is to hit the trigger point as precisely as possible and apply sufficient
pressure. Massage trigger points for: Tension in the shoulder and neck area
discomfort and tension in the arms, especially tennis/golfer's elbow
Mobilization restrictions and discomfort in the lumbar spine area Hind thigh
complaints Complaints in the area of the back of the knee Calf
tension/stiffness Heel spur How does the TriggerWood work? Unlike fascia
training for sore fascia, the tip of the small wooden cone works like an
acupressure on the painful area selectively. Depending on where the muscle
hardening is located, you can use the practical trigger tool while lying,
sitting or standing. The body weight regulates the pressure. Initially, the
pressure is slowly intensified over 30 to 60 seconds and maintained for up to
five minutes. Small massage movements around the hardened point are pleasant.
The result: the spot feels soft and supple again after trigger point therapy!
Technical data: Dimensions: 7.5 x 7 cm Material: German beech wood With
non-slip underside Absolutely skin-friendly and easy to clean Your advantages:
Treat trigger points that cause pain easily yourself Do something for
complaints such as sciatica, lumbago, back pain or neck pain Ideal for neck,
back and shoulder Sustainably produced by hand in Germany Retains its own
natural heat and thus always feels comfortable on the skin The PLUS version has
a narrower cone and thus provides a punctual, intensive treatment.
+ Particularités
REF:
ART21HW30023
Numéro d'article étranger:
LA-1056
Type d'activité:
Fitness
Loisirs
Running
Genre:
Unisexe
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