The intelligent solution in stability training The ARTZT Vitality stability trainer is the "all-round weapon" for every active person. The fact that almost all people spend the majority of their daily lives on smooth, hard and therefore extremely stable surfaces means that the foot muscles are not sufficiently trained. This lack of training stimulus inevitably leads to weak foot muscles, a structural problem of the musculoskeletal system. The muscular weakness in our feet is also responsible, among other things, for the deterioration of neuromuscular control, which not only increases joint stress but also reduces energy efficiency. This stability trainer from the German premium brand ARTZT vitality has an anti-slip surface and is available in two degrees of hardness. The skin-friendly and extremely light material is PVC-free and thus sets an important foundation for a healthy workout. The large training surface also offers optimal conditions for individual coordination and stabilisation training. The ARTZT vitality stability trainer is made in Germany and consists of a very durable, odourless PE foam. What happens in the body during training with the stability trainer? The systematic destabilisation of the body during training on the Stabipad reflexively provokes a torso straightening and stabilisation of the body. The athlete notices very quickly that bringing the pelvis forward and the shoulders backward puts him in a more stable position on the pad. Thus, training on an unstable surface does not only affect the foot muscles, but rather the whole body. The muscles that ensure an upright posture are trained. The small muscles close to the skeleton are largely responsible for the upright posture and are perfectly addressed and trained by training on the Stabipad. A regular training stimulus is very important, especially for these muscles. It is advisable to combine stability training with everyday activities that you perform with a high degree of regularity. For example, simply place the Stability Pad in the bathroom and stand on it in the morning and evening while brushing your teeth to train your balance in a one-leg stand. Features classic stability trainer for training balance, posture and coordination extra large standing surface for versatile exercises Material: skin-friendly and extremely light PE foam - guaranteed PVC-free! dimensions: 40 x 50 x 6 cm incl. exercise instructions Available degrees of hardness hard/green: simple balance training in therapy and rehabilitation medium/blue: average balance training for leisure and everyday life soft/black: demanding balance training in sports and athletics Translated with www.DeepL.com/Translator (free version)