GU Syrup Wafers are the new hit from the USA: they taste delicious and at the same time act like the original Energy Gel - perfect as an energy supply before a morning training session or a competition. GU Syrup Wafers provide exactly what endurance athletes need in terms of energy: simple and complex carbohydrates, amino acids and electrolytes. The syrup wafers consist of a layer of energy syrup between two thin wafers. They are individually wrapped, making them ideal to take along on a training session or competition. Ingredients: Wheat flour, tapioca syrup, palm fruit oil, cane sugar, eggs, soy flour, amino acids (L-leucine, L-valine, L-isoleucine), natural flavors, sea salt, soy lecithin, travel extract, baking powder. May contain milk.