One box contains 24 gels with 32g each. The GU Energy Gels let body and mind draw new strength and give you the energy you need for your training or the next competition. The contained amino acids let you breathe again and reduce muscle damage. Ginger, chamomile and calcium support your body against muscle cramps and headaches. The handy 32g bag is available in many delicious and unique flavors and gives you long-lasting power. GU Energy Gels are vegan and gluten-free and are even suitable for diabetics. Ingredients: Maltodextrin, water, fructose, amino acids (leucine, valine, histidine, isoleucine), acidity regulator (potassium citrate, sodium citrate), natural coffee flavor, GU Antioxidant Blend (Natural Vitamin E and C), Citric Acid, Calcium Carbonate, Sea Salt, Preservatives (Sodium Benzoate, Potassium Sorbate), Fumaric Acid, Malic Acid, GU Herbal Blend [Chamomile, Kola Nut (with Caffeine), Ginger], Thickener (Pectin).